Butter versus Olive Oil

While I’m on the subject of butter, I thought I would point out a new study showing the effects of olive oil and argan oil versus butter in young men.  Subjects consumed butter for 2 weeks, and then olive oil or argan oil for 3 weeks.

Consumption of olive oil compared to butter led to a 17.4% increase in testosterone!  Argan oil also led to an increase in testosterone over butter.

Food for thought…